Sweet & Sour Chicken Stir Fry - Echoes of Laughter

We love stir fries in this house! My son asks for stir fry at least once a week!.There is no easier meal to put together in a short amount of time with vegetables and protein. So far, I have shared our recipes for Chicken Stir Fry Lettuce Wraps, Honey Teriyaki Chicken Stir Fry, and Easy Beef & Broccoli Stir Fry. The beauty of stir fries is that are so easy with the help of Blue Dragon Stir Fry Sauces. Just slice some vegetables and protein, cook and add one of Blue Dragon’s sauces as a last step and dinner is ready! It truly is “East Made Easy” when it comes to making a meal for your family!

Blue Dragon also has some great ideas and tips for making stir fries so you can become a #WOKSTAR with their Stir Fry Session Tips & Videos which you can find HERE.

For this recipe, you will truly only need a few very simple ingredients…chicken, whatever vegetables you have on hand and a few additions.

Sweet & Sour Chicken Stir Fry

Ingredients:
1 red pepper, sliced into strips
1 green pepper, sliced into strips
2 carrots, cut into sticks
2 cups sliced mushrooms
1 teaspoon crushed garlic
1 tablespoons of oil
3 chicken breasts, cut into bite size pieces
2 pouches of Blue Dragon Sweet & Sour Stir Fry Sauce

To make:
1. Heat a frying pan or wok. Add 1 tablespoon of oil. Add chicken and crushed garlic and stir fry until chicken is cooked thoughout and juices run clear. Remove from pan and set aside.
2. Add 1 tablespoon oil to hot pan and add vegetables and stir fry until vegetables are softened. Add chicken and Blue Dragon Sweet & Sour Stir Fry Sauce. Mix chicken and sauce with vegetables and thoroughly heated. Serve with hot rice if desired.

The next time you need a quick and delicious dinner idea, just combing some meat and vegetables with Blue Dragon stir fry sauces. There are lots of tasty flavours to choose from such as Sweet & Sour, Honey Teriyaki, Chili & Coconut, General Tso and Szeuchen Pepper.

{We have tried quite a few and they are all dee-licious!}

Looking for more delicious and easy recipes for those busy nights? Visit the recipe collection at Blue Dragon and be sure to check out the Bamboo Room Blog for inspiring posts on travel and more recipes.

Disclosure: I am part of the Blue Dragon Canada ambassador program and I receive special perks as part of my affiliation with this group. The opinions on this blog are my own.