Easy Beef & Broccoli Stir Fry - Echoes of Laughter

We love stir fries at our house because they are one of the healthiest and simple meals going. In fact, sometimes, we even have them two nights in a row! They are a great way of making sure we get in our veggie servings, along with some protein. And when you have the help of delicious stir-fry sauces from Blue Dragon, you know that your meal will have just the perfect taste of real Asian flavours that makes them smell and taste wonderful!
This tasty dinner idea combines veggies with beef along with Broccoli Beef stir fry sauce to make an amazing meal…the East made easy!

If I am being totally honest, I will admit that broccoli is not my family’s favourite vegetable. In fact, getting them to eat just plain steamed broccoli is a struggle. But if I add it to a stir-fry with tasty stir fry sauces, the meal is eaten with no mention of the dreaded broccoli. Yay! That’s a win for any mom!

Easy Broccoli Stir Fry

Ingredients:
2 tablespoons oil
2 cups of beef or 2 steaks, cut into strips
2 teaspoons minced garlic
3 cups broccoli floret
2 cups sliced mushrooms
1 onion, sliced
2 pouches of Broccoli & Beef Stir Fry Sauce

Directions:
1. In large skillet, heat 1 tablespoon oil. Add beef strips and 1 teaspoon of garlic. Stir fry beef quickly on medium high heat until no longer pink. Remove from skillet and set aside.
2. Add 1 tablespoon oil to hot skillet and add mushrooms and onion. Stir fry until mushrooms are cooked and onion is translucent.
3. Add cooked beef and broccoli and stir fry sauce. Stir gently and let cook for 3-4 minutes until heated through out and broccoli is bright green. Serve!

So easy and yet so good!

So the next time you need a quick and delicious dinner idea, just combing some meat and vegetables with Blue Dragon stir fry sauces. There are lots of tasty flavours to choose from such as Sweet & Sour, Honey Teriyaki, Chili & Coconut, General Tso and Szeuchen Pepper.

{We have tried quite a few and they are all dee-licious!}

Looking for more delicious and easy recipes for those busy nights? Visit the recipe collection at Blue Dragon and be sure to check out the Bamboo Room Blog for inspiring posts on travel and more recipes.

Disclosure: I am part of the Blue Dragon Canada ambassador program and I receive special perks as part of my affiliation with this group. The opinions on this blog are my own.