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Echoes of Laughter

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Arugula, Apple & Goat Cheese Salad

January 30, 2014 by Angie 4 Comments

 I love fresh, crisp salads in winter. Throw in a little fruit and I’m a happy camper! Throw in some cheese…even better! One of the fun things that my family has been enjoying lately is trying different kinds of greens as a foundation for our salads. Recently, arugula has been a favourite with it’s slightly peppery taste and it’s bright green full-of-good-things colour. This arugula salad with a foundation of  leafy arugula and topped with crisp green apple slices, creamy goat cheese and candied pecans is a perfect mix of fresh and crispy that is so good as a meal or a side salad.
Apple, Arugula & Goat Cheese SaladThis salad is very easy to make with just 5 ingredients. Arugula being the main ingredient. Did you know that Arugula is every bit of a super food as Kale? Yes. It’s true. 
Arugula is a rich source of phytochemicals, folic acid, Vitamins A, C and K, high levels of Iron and Copper…all of which are great for combattting cancer-causing elements in the body, as well as boosting brain and bone health!
I suggest plating each portion on individual plates so that each serving has a good mix of apples slices, goat cheese and pecans.
 
 Arugula, Apple & Goat Cheese Salad
 
Ingredients:
1.5 cups arugula for each plate
6 apples slices for each plate
1/3 cup crumbled goat cheese for each plate
1 tablespoon chopped candied pecans for each plate {I picked up the nuts at my local grocery store}
Favourite balsamic salad dressing
 
To make:
To each plate, pile arugula. Then add apple slices in a circle as shown. Sprinkle with crumbled goat cheese and pecans. Then drizzle with balsamic salad dressing. Serve immediately!
 
If you are looking for other amazing salads to try, here are but a few of the fabulous recipes that can be found on Life Made Delicious. The site has recently undergone a fresh makeover where recipes are easier than ever to find and it’s now mobile friendly too!
  
What kind of salads have your been enjoying lately? What is your favourite go-to salad ingredient?
Disclosure: I am a part of the Life Made Delicious Blogger Program and I receive special perks as part of my affiliation with this group. The opinions on this blog are my own.
 

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Filed Under: Salads Tagged With: recipes, salads

Comments

  1. Phyllis @Around the House says

    January 30, 2014 at 6:16 am

    All of the salads are the most beautiful, if they taste as good as they photographed, so incredible, I will give them all a try for sure,,,

    Reply
  2. laura@imnotatrophywife.com says

    January 31, 2014 at 3:36 am

    Beautiful photos and salads! Would you link this up to Friday Favorites at http://imnotatrophywife.com
    laura

    Reply
  3. Art and Sand says

    January 31, 2014 at 5:32 am

    Arugala salad is now our family favorite.

    Reply
  4. חתולי8 says

    February 14, 2014 at 10:34 pm

    It looks tasty.
    I love to add fruits to a salad.
    Hugs,
    Lior

    Reply

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Hi There!

I'm Angie. I love helping busy moms and families discover ways to make their homes a wonderful place to be with simple, manageable projects & ideas. Read More…

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